مركز الاعشاب الطبيعية

خلطات لبشرة فاتحة وناعمة كالأطفال

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<span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">المعروف عن الهند تميزها بخلطات ذات طابع خاص تجعل نساءها ساحرات دائماً، و يظهر هذا جلياً في البشرة الصافية النضرة والمتألقة دوماً.</span></div>
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<span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">في هذا المقال أقدم لكِ 3 خلطات عرفت بفعاليتها لبشرة صافية نقية ونضرة.</span></div>
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<span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">الخلطة الأولى:</span></h2>
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المكونات: </h3>
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عصير ليمون </div>
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 كريم جليسوليد </div>
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 ملح ناعم</div>
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طريقة الاستخدام:</h3>
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يتم خلط عصير الليمون مع كريم الجليسوليد بنفس الكمية حتى تصبح كالعجين اللين و من ثم يتم وضع هذا العجين على الجسم بأكمله قبل ساعة من الإستحمام و بعد ذلك يتم رش ملح ناعم بكمية قليلة مع الماء الدافئ على البشرة مع فرك الجسم دائريا بدون الاقتراب من الوجه و المناطق الحساسة و من ثم يتم غسل الجسم بالمياه مع الحرص على تكرار هذا مرة او مرتين في الشهر فهذا من شأنه جعل البشرة ناعمة و نظيفة.</div>
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الخلطة الثانية:</h2>
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المكونات:</h3>
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ملعقة كبيرة من الدقيق </div>
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 ملعقة صغيرة من <a class="tooled" href="http://hayatouki.com/body-care/content/1841538-%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%B2%D9%8A%D8%AA%D9%88%D9%86-%D9%85%D9%86%D8%AC%D9%85-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%84%D8%AC%D9%85%D8%A7%D9%84%D9%83" original-title="زيت الزيتون" style="background: transparent; border: 0px; color: #a21460; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">زيت الزيتون</a></div>
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طريقة الاستخدام:</h3>
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يتم خلط الدقيق مع زيت الزيتون و بعد ذلك يوضع على الوجه لمدة عشر دقائق ثم يتم غسل الوجه بالماء الفاتر و هذا من شأنه أن يجعل البشرة نقية و نضرة.</div>
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الخلطة الثالثة:</h2>
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المكونات: </h3>
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ملعقة صغيرة من عصير البرتقال </div>
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 ملعقة كبيرة من عصير الليمون </div>
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 كوب زبادي</div>
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طريقة الاستخدام:</h3>
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يتم خلط عصير البرتقال مع عصير الليمون و كوب الزبادي و من ثم وضع الخليط الناتج على الوجه لمدة ربع ساعة و بعد ذلك يتم مسح الوجه بمنشفة ناعمة مبللة بالماء.</div>
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المعروف عن الهند تميزها بخلطات ذات طابع خاص تجعل نساءها ساحرات دائماً، و يظهر هذا جلياً في البشرة الصافية النضرة والمتألقة دوماً. ...

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شعرك :ضعيف, تالف, جاف ؟ استخدمي البيض

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<strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></strong></div>
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<strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: large;"><br /></span></strong></div>
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<strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: large;">البيض وزيت الخروع لشعر قوي</span></strong></div>
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<span style="font-size: large;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">المكوِّنات</strong><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">:</strong></span></div>
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<span style="font-size: large;">صفار بيضتين.</span></div>
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<span style="font-size: large;">ملعقتان من زيت الخروع</span></div>
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<span style="font-size: large;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">الطَّريقة</strong><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">:</strong></span></div>
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<span style="font-size: large;">امزجي البيض مع زيت الخروع، وضعيه على شعرك مع التدليك لمدَّة 5 دقائق، واتركيه لمدَّة ربع ساعة، ثمّ اغسلي شعرك جيّدا</span></div>
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<span style="background-color: transparent;"><span style="font-size: large;">هذه الوصفة مناسبة لكل أنواع الشعر </span></span></div>
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<div style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-size: large;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> </strong><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">البيض والجرجير لإصلاح الشَّعر التَّالف</strong></span></div>
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<span style="font-size: large;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">المكوِّنات</strong><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">:</strong></span></div>
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<span style="font-size: large;">بيضتان + كمية قليلة من زيت الجرجير</span></div>
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<span style="font-size: large;">ا<strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">لطَّريقة</strong><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">:</strong></span></div>
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<span style="font-size: large;">اخلطي زيت الجرجير مع البيض مع التدليك الخفيف، ثمّ غطِّي شعرك بغطاء الرأس البلاستيكيّ لمدَّة ساعة، واتركيه ليجفّ، ثمّ اغسليه بالشَّامبو والبلسم.</span></div>
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<div style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="font-size: large;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">ا</strong><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">لبيض لترطيب الشَّعر الجاف</strong></span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: large;">المكوِّنات:</span></strong></div>
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<span style="font-size: large;">صفار بيضة.</span></div>
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<span style="font-size: large;">زيت جونسون للأطفال.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: large;">الطَّريقة:</span></strong></div>
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<span style="font-size: large;">اخفقي صفار البيضة بالمضرب حتّى تصبح كالرَّغوة، ثمّ أضيفي إليها القليل من الماء وزيت جونسون للأطفال دلِّكي به فروه رأسك، واتركيه حتّى يجف، ثمّ اغسليه بالماء حتى تحصلي على ملطِّف طبيعيّ للشَّعر.</span></div>
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البيض وزيت الخروع لشعر قوي المكوِّنات : صفار بيضتين. ملعقتان من زيت الخروع الطَّريقة : امزجي البيض مع زيت الخروع، وضعيه...

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طرق فعّالة للعناية بالبشرة في استقبال الشتاء

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<span style="background-color: white; font-family: Tahoma, serif; font-size: 15px; line-height: 24px; text-align: start;"><b>درجات الحرارة المنخفضة، الطقس البارد وتناقص الرطوبة كلها من العوامل التي تتلف البشرة. خلال موسم الشتاء، قد تلاحظين شحوب وجفاف البشرة، والتي قد تصل للشعور بالحكة والتهابات البشرة. ومع زيادة الرغبة في تناول الأطعمة والمشروبات خلال البرد، قد تتفاقم مشكلات البشرة. لكن لحسن الحظ، فيمكن تجنب العديد من مشكلات البشرة مع اتباع روتين جمالي خاص بفصل الشتاء.</b></span></div>
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<span style="box-sizing: inherit;"><span style="font-size: large;">إليكِ بعض الخدع الجمالية والنصائح الفعّالة لبشرة صحية خلال موسم البرد.</span></span></h3>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">1- استخدام مرطبات البشرة بكثرة</span></span></h2>
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<span style="box-sizing: inherit;"><b>خلال الشتاء، تزداد احتياجات البشرة للتغذية والترطيب أكثر من باقي فصول العام. احرصي على استخدام أنواع الكريمات ومرطبات البشرة الغنية مع تجنب أنواع اللوشن. فالكريمات دائمًا ما تكون ذات تركيبة أكثر كثافة، مما يساعد على تغذية البشرة وحمايتها من الجفاف. كريمات البشرة المخصصة للشتاء تحتوي على المكونات الدهنية أكثر، مما يساعد على تجنب الجفاف والخشونة. استخدمي الكريمات قبل الذهاب للنوم بنصف ساعة على الأقل وقبل الخروج من المنزل. أيضًا، اختاري أدوات المكياج ذو التركيبة الأكثر كثافة ككريمات الأساس، ظل الجفون الكريمي وأحمر الشفاه.</b></span></div>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">2- استخدام واقي الشمس يوميًا</span></span></h2>
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<b><span style="box-sizing: inherit;">تعتقد أغلب النساء أنه لا حاجة لاستخدام واقي الشمس خلال الشتاء، وهو خطأ شائع. في الواقع، فإن الشمس تضر ببشرتك طوال العام، وخلال فصل الشتاء قد تزيد التأثيرات الضارة لأشعة الشمس على بشرتك، نظرًا لانخفاض درجات الحرارة وشدة الرياح. فمن الممكن أن تتسبب أشعة الشمس في حروق البشرة، في حالة عدم استخدام واقي الشمس. استخدمي كريمات البشرة التي تحتوي على معامل للوقاية من أشعة الشمس </span><span style="box-sizing: inherit;">SPF 15</span><span style="box-sizing: inherit;"></span><span style="box-sizing: inherit;"></span><span style="box-sizing: inherit;"><span style="box-sizing: inherit;"></span><span style="box-sizing: inherit;"></span> أو أكثر. واقي الشمس من أساسيات العناية بالبشرة التي لا يجب التخلي عنها في أي وقت من العام.</span></b></div>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">3- ارتداء القفازات</span></span></h2>
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<span style="box-sizing: inherit;"><b>قد يهمل الكثير من الأشخاص ارتداء القفازات حتى يصبح الطقس شديد البرودة. لكن على الرغم من ذلك، فإن ارتداء القفازات خلال الخريف والشتاء يساعد على حماية البشرة من الاحمرار، الخشونة، والتلف. بشرة اليدين تكون حساسة وأكثر عرضة للبرد خلال الشتاء. لذلك، فتحتاج للعناية والترطيب أكثر من باقي فصول العام. للحصول على أفضل النتائج، استخدمي كريمات اليدين قبل ارتداء القفازات.</b></span></div>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">4- تقليص فترات الاستحمام</span></span></h2>
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<span style="box-sizing: inherit;"><b>الاستحمام لفترات طويلة قد يكون أمر محبب خلال الشتاء، لكن في الواقع فإن التعرض للماء الساخن لفترات طويلة قد يضر ببشرتك. الماء الساخن يتسبب في جفاف البشرة والتهاباتها، حيث تتسبب في إزالة الزيوت الطبيعية الموجودة داخل خلايا البشرة. حتى وإن كانت بشرتك دهنية، تجنبي استخدام أنواع الصابون الكيماوية. بدلًا من ذلك، استخدمي أنواع جل الاستحمام التي تحتوي على تركيبة غنية، مع استخدام كريمات الجسم المرطبة بعد الاستحمام مباشرةً. تأكدي من تقليص فترات الاستحمام واستخدام الماء الدافئ بدلًا من الساخن لحماية بشرتك.</b></span></div>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">5- الترطيب</span></span></h2>
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<span style="box-sizing: inherit;"><b>لا تنتظري تعرض بشرتك للجفاف والتشققات كي تستخدمي الكريمات المرطبة. ابدأي في استخدام المرطبات بكثرة مع تناقص درجات الحرارة. كما تحتاج اليدين كذلك للاهتمام والترطيب، استخدمي كريمات اليدين عدة مرات خلال اليوم، ويفضل استخدامها بعد غسيل اليدين مباشرةً.</b></span></div>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">6- النظام الغذائي الصحي</span></span></h2>
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<span style="box-sizing: inherit;"><b>بشرتك تعكس صحة الجسم الداخلية، وهو ما يرتبط مباشرةً مع النظام الغذائي الصحي. خلال الشتاء، تعاني البشرة من الجفاف والتشققات، ما يعني أنه عليكِ تغيير بعض العادات الغذائية وتناول بعض مصادر الدهون الصحية. ومع الطقس البارد كذلك، تحتاج البشرة لتناول المزيد من الخضروات، الفواكه، منتجات الألبان والبروتينات. اتبعي نظام غذائي صحي ومتوازن للحفاظ على بشرة مشرقة ونضرة. كما ينصح أيضًا بتناول المزيد من الحمضيات، الخضروات الورقية والمأكولات البحرية، فلا تساعد فقط على حماية البشرة من الجفاف والتشققات، لكنها أيضًا تساعد على الوقاية من أثار الشيخوخة على البشرة وتقليل ظهور التجاعيد.</b></span></div>
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<span style="box-sizing: inherit;"><span style="color: red; font-size: large;">7- شرب الماء بوفرة</span></span></h2>
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<span style="box-sizing: inherit;"><b>على الرغم من عدم الشعور بالعطش خلال الشتاء، إلا أن الجسم يحتاج لشرب كميات وفيرة من الماء خلال تلك الفترة. شرب الماء يساعد على التخلص من السموم المتراكمة، زيادة مرونة البشرة والحفاظ على تجديد خلاياها. تأكدي من شرب 8 أكواب من الماء يوميًا، مع تجنب مشروبات الكافيين والمشروبات الغازية. </b></span></div>
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درجات الحرارة المنخفضة، الطقس البارد وتناقص الرطوبة كلها من العوامل التي تتلف البشرة. خلال موسم الشتاء، قد تلاحظين شحوب وجفاف البشرة، وا...

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روتين ليلي عليكِ اتباعه للعناية بجمالك خلال الطقس البارد

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<strong style="box-sizing: inherit;"><span style="font-size: large;">بدأ فصل الشتاء، حيث الطقس البارد ودرجات الحرارة </span></strong></div>
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<strong style="box-sizing: inherit;"><span style="font-size: large;">المنخفضة. لذلك، عليكِ بتغيير بعضالعادات الجمالية </span></strong></div>
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<strong style="box-sizing: inherit;"><span style="font-size: large;">لحماية </span></strong><strong style="box-sizing: inherit;"><span style="font-size: large;">بشرتك من الجفاف والتلف أثناء البرد.</span></strong></div>
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<b>فصل الشتاء هو الوقت المناسب للحصول على بشرة صحية ومشرقة لكن باتباع الخطوات اللازمة. مع عدم اتباع خطوات العناية اللازمة، تصبح بشرة الوجه والجسم أكثر عرضة للجفاف والتشققات. أما الشعر، فيفقد رونقه الجذاب مع نقص التغذية الصحيحة.</b></div>
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<strong style="box-sizing: inherit;">إليكِ أهم خطوات الروتين الليلي للعناية بجمالك خلال فصل الشتاء.</strong></div>
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<span style="color: red; font-size: large;">1- اللإستحمام بالماء الفاتر</span></h2>
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<b>بدلاً من استخدام الماء الساخن، استخدمي الماء الفاتر للإستحمام وغسيل بشرة الوجه. فقد يتسبب الماء الساخن في انتزاع الزيوت المرطبة التي تحمي بشرتك من الجفاف الشديد.</b></div>
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<span style="color: red;">2- الحليب لتنظيف بشرة الوجه</span></h2>
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<b>الحليب البارد من أفضل المكونات لتهدئة البشرة وترطيبها بعمق وذلك لإحتوائه على الخواص الفعّالة لتبييض وتغذية خلايا الجلد. كما يساعد كذلك على التخلص من الشوائب والأوساخ التي تتراكم داخل مسام البشرة.</b></div>
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<b>اغمسي قطعة من القطن في الحليب البارد واستخدميها لتدليك بشرة الوجه قبل الذهاب للنوم للحصول على بشرة مشرقة ونقية في الصباح التالي.</b></div>
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<span style="color: red; font-size: large;">3- تقشير الجلد</span></h2>
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<b>تزداد أهمية التقشير خلال الطقس البارد وذلك لمساعدته على إزالة طبقات الجلد الميت و تصغير حجم المسام. استخدمي مقشر لطيف مناسب لنوع بشرتك أو حضري أي من المقشرات المنزلية بمكونات طبيعية بسيطة.</b></div>
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<span style="color: red; font-size: large;">4- الزيوت الطبيعية لتدليك البشرة</span></h2>
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<b>تدليك البشرة باستخدام الزيوت من أفضل الوسائل المجربة للترطيب العميق، خاصةً خلال فصل الشتاء. حيث أنه يساعد على تغلغل العناصر المرطبة والأحماض الدهنية داخل أنسجة الجلد للوقاية من الجفاف وشحوب البشرة. استخدمي زيت جوز الهند، زيت الزيتون أو زيت الأفوكادو لتدليك البشرة قبل الذهاب للنوم.</b></div>
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<span style="color: red; font-size: large;">5- العناية بالشفاه</span></h2>
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<b>تحتاج الشفاه للترطيب والحماية خلال الشتاء، فهي الأكثر عرضة للتلف والجفاف الشديد. للحفاظ على نعومة وترطيب شفتيكِ، احرصي على استخدام البلسم المرطب عدة مرات خلال اليوم، ولا تنسي استخدامه أيضاً قبل النوم. من المكونات الأخرى التي تجيد العناية بشفتيك وتجنب التشققات هي العسل، جل الألو فيرا، زبدة الكاكاو وزبدة الشيا.</b></div>
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<span style="color: red; font-size: large;">6- العناية باليدين والقدمين</span></h2>
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<b>للحفاظ على نعومة يديكِ وقدميكِ خلال فصل الشتاء، استخدمي اللوشن المرطب بشكل منتظم، خاصةً قبل الذهاب للنوم. اختاري لوشن بتركيبة كثيفة غني بالعناصر المرطبة للحماية من آثار الطقس البارد وجفاف وخشونة الجلد. الفازلين أيضاً من المكونات التي يمكنكِ تطبيقها للترطيب العميق لليدين والقدمين.</b></div>
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<span style="color: red; font-size: large;">7- العناية بالشعر</span></h2>
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<b>اختاري منتجات العناية بالشعر الغنية بالعناصر المرطبة كالشامبو والبلسم والتي تساعد على حماية فروة الرأس من الجفاف الشديد وقشرة الرأس. خلال الطقس البارد، قد يصبح الشعر أكثر ضعفاً مع مظهر الشعيرات المتطايرة والنهايات المتقصفة. حضري بنفسك بعض الماسكات المنزلية للعناية بصحة وحيوية شعرك ومنحه الترطيب اللازم.</b></div>
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بدأ فصل الشتاء، حيث الطقس البارد ودرجات الحرارة المنخفضة. لذلك، عليكِ بتغيير بعضالعادات الجمالية لحماية بشرتك من الجفاف والتل...

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طرق بسيطة للتخلص من الشيب في سن مبكرة!

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<span style="color: red; font-size: large;">طرق بسيطة للتخلص من الشيب في سن مبكرة!</span></h2>
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<span class="" id="result_box" lang="ar" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b><span class="hps" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">هل أنت</span> في سن مراهقة؟ هل تعانين من الشعر الأبيض؟ هل تشعرين بالإحراج بين أقرانك؟ <span class="hps" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">لا شك في أن الشيب</span> <span class="hps" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">في</span> <span class="hps" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">سن مبكرة</span> <span class="hps" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">قد يكون</span> <span class="hps" style="background: transparent; border: 0px; font-size: 17.2304px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">مشكلة شائعة! </span> تعرفي على الطرق التي ستخلصك من هذه المشكلة.</b></span></div>
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<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;">- </span></span></strong></span><span class="" id="result_box" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;"><span class="hps" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">حماية الشعر</span> من <span class="hps" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">الحرارة:</span></span></span></strong></span><br /><b><span style="color: #606569;">لوقاية شعرك من هذه المشكلة عليك أن تتجنبي </span><span class="hps" style="background-color: transparent; border: 0px; color: #606569; font-size: 16px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">الحرارة المفرطة</span><span style="color: #606569;"> </span><span class="hps" style="background-color: transparent; border: 0px; color: #606569; font-size: 16px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">والعرق</span><span style="color: #606569;"> الذي يجعل </span><span class="hps" style="background-color: transparent; border: 0px; color: #606569; font-size: 16px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">فروة الرأس</span><span style="color: #606569;"> </span><span class="hps" style="background-color: transparent; border: 0px; color: #606569; font-size: 16px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">جافة، لذلك عليك</span><span style="color: #606569;"> ارتداء قبعة أثناء الخروج من المنزل لتفادي أشعة الشمس الحارقة، تجنبي غسل الشعر بالماء الساخن حتى لا تصبح </span><span class="hps" style="background-color: transparent; border: 0px; color: #606569; font-size: 16px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">بويصلات الشعر</span><span style="color: #606569;"> ضعيفة بطول المدة. و أخيرًا عليك تدليك فروة الرأس لتنشيط الدورة الدموية و لتعزيز </span><span class="hps" style="background-color: transparent; border: 0px; color: #606569; font-size: 16px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">نمو الشعر الجديد.</span></b></span></span></div>
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<strong style="background: transparent; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;">-<span class="short_text" id="result_box" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="hps" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">تناول</span> <span class="hps" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">فيتامين</span></span><span class="short_text" id="result_box" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="hps" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">B12:</span></span></span></span></span></strong></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: khalid-Reg, Tahoma; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="background: transparent; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span></span></span><br />
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; color: #606569; font-size: 16px; font-weight: bold; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="background: transparent; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="" id="result_box" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="hps" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">من أفضل الطرق للتخلص من الشعر الأبيض الذي يظهر في سن مبكرة هو المحافظة على تناول</span> <span class="hps" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">فيتامين</span> <span class="hps" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">B12</span>الذي يتوفر في العديد من الفواكه (مثل الأفوكادو،البرتقال،الخوخ، التوت البري) و الخضروات، الخميرة و الجبن…</span></span></span></span></div>
<span style="background: transparent; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-weight: bold; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;"><strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">- </span></span></strong><span class="" id="result_box" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-weight: normal; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="hps" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">استخدام</span> <span class="hps" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">البيوتين</span>:</span></span></strong></span></span></span></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-weight: bold; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">البيوتين</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">هو مكون</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">طبيعي</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">يحافظ على</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">اللون الأسود</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> الذي يوجد </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">في الشعر لذلك ينصح الأطباء بتناول </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">المواد الغذائية</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">الغنية</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> ب</span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">البيوتين</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">(مثل</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">الشوفان</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">واللوز</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;">) حتى تتمكني من ا</span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">لتخلص من</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">الشعر الأبيض</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">في سن مبكرة</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;">.</span></span></div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-weight: bold; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;"></span></span><br />
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: normal; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;"><strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">- </span></span></strong><span class="" id="result_box" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="hps" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">تطبيق الزيت على الشعر</span>:</span></span></strong></span></span></span></div>
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;">
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: normal; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">
<span class="" id="result_box" lang="ar" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span></div>
</span></span></div>
</span></span></span><div style="text-align: center;">
<span style="background: transparent; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span></span></span></span></span><br />
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; color: #606569; font-size: 16px; font-weight: bold; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">لا يجب أن تترددي في تطبيق الزيت على خصلات الشعر لأن الجفاف يتلفها و يجعلها تفقد لونها. يمكنك استخدام زيت اللوز، زيت الأرغان، زيت الجرجير…</span></span></span></span></span></div>
<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; line-height: 29.712px; margin: 0px 0px 1.857em; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: red; font-size: large;">- <b>الحناء</b>:</span></span></span></span></div>
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<span class="" lang="ar" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><b><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">الحناء</span><span class="" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"> هي </span><span class="" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">صبغة طبيعية</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> تستخدم لعلاج فروة الرأس لذلك يمكنك تطبيقها </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">مرة واحدة في</span><span style="color: #606569; font-size: 16px; line-height: 29.712px; text-align: justify;"> </span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">الأسبوع على الأقل</span><span class="hps" style="border: 0px; color: #606569; font-size: 16px; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">للحفاظ على لون شعرك</span></b><span class="hps" style="border: 0px; color: #606569; font-size: 16px; font-weight: normal; line-height: 29.712px; margin: 0px; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">.</span></span></div>
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طرق بسيطة للتخلص من الشيب في سن مبكرة! هل أنت في سن مراهقة؟ هل تعانين من الشعر الأبيض؟ هل تشعرين بالإحراج بين أقرانك؟ لا شك...

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مجموعة من الفوائد الجمالية للمواد الغذائية

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<span style="color: red; font-size: large;"><b> الشوفان</b></span></div>
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<b><span style="font-size: large;">يمكننا القول إن الشوفان له فوائد جمالية مدهشة، فهو يحتوي على الغلوكان، وهو</span></b></div>
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<b><span style="font-size: large;"> أحد</span></b></div>
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<b><span style="font-size: large;">الألياف القابلة للذوبان التي تصنع طبقة رقيقة تحافظ على رطوبة البشرة وتحمي </span></b></div>
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<b><span style="font-size: large;">سطحها.</span></b></div>
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<b><span style="font-size: large;">ضعي حفنة من الشوفان في قطعة قماش واربطيها برباط مطاطي، واغمريها في وعاء</span></b></div>
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<b><span style="font-size: large;">من الماء الساخن، واعصري الكيس 4 أو 5 مرات حتى يصبح الماء ضبابي اللون</span></b></div>
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<b><span style="font-size: large;"> غير صافٍ، ورشيه على وجهك واتركيه ليجف بفعل الهواء، وإذا رغبت في التجفيف</span></b></div>
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<b><span style="font-size: large;"> بمنشفة فليكن ذلك بلطف كبير بقدر الإمكان.</span></b></div>
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<span style="color: red; font-size: large;"><b> زيت الأڤوكا</b></span></div>
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<span style="color: red; font-size: large;"><b><br /></b></span></div>
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<span style="font-size: large;"><b>زيت الأڤوكادو غني بالأحماض الدهنية التي تساعد على توازن رطوبة البشرة، كما</b></span></div>
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<span style="font-size: large;"><b> يحتوي على ڤيتامينات A, C, Eالمضادة للأكسدة، والتي تحمي الجلد والبشرة من</b></span></div>
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<span style="font-size: large;"><b> التلف.</b></span></div>
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<span style="font-size: large;"><b><br /></b></span></div>
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<span style="font-size: large;"><b>امزجي كمية من زيت الأڤوكادو بكمية مساوية من زيت زهرة الربيع المسائية</b></span></div>
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<span style="font-size: large;"><b><br /></b></span></div>
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<span style="font-size: large;"><b> Evening-primrose الذي يقوي مادة الكولاجين بفضل ما فيه من حمض</b></span></div>
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<span style="font-size: large;"><b><br /></b></span></div>
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<span style="font-size: large;"><b> لينوليك غاما، وضعي المزيج في زجاجة محكمة الإغلاق، وهزيها حتى يمتزج الزيتان</b></span></div>
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<span style="font-size: large;"><b><br /></b></span></div>
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<span style="font-size: large;"><b> جيداً، استخدمي 5 أو 6 نقاط لتدليك بشرتك، وغطي وجهك بمنشفة لمدة دقيقة</b></span></div>
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<span style="font-size: large;"><b>لتساعد البشرة على امتصاص الزيتين </b></span></div>
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<span style="font-size: large;"><b><br /></b></span></div>
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<span style="color: #141823; font-size: 15px;"> </span><b><span style="color: red; font-size: large;">الحليب</span></b></div>
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<b><span style="color: red; font-size: large;"><br /></span></b></div>
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<b><span style="color: red; font-size: large;"><br /></span></b></div>
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<b><span style="color: red; font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;">حمض اللاكتيك المتوفر في الحليب يعمل على تقشير البشرة بلطف وفاعلية، فالدهون</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;"> الطبيعية التي يحتوي عليها تعمل كمرطب للجسم، أضيفي «غالون» من الحليب إلى</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;"> ماء البانيو الدافئ، واغمري جسمك فيه، فهو البديل المثالي للفرك بالسكر والملح،</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;"> والذي قد يؤذي المصابات بالإكزيما أو الصدفية، أو ذوات البشرة الحساسة، وإذا </span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;">رغبت في حمام معطر يمكنك إضافة بعض الزيوت الأساسية مثل اللاڤندر (الخزامى)</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;"> إلى ماء البانيو.</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="color: red; font-size: large;"> البيض</span></b></div>
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<b><span style="color: red; font-size: large;"><br /></span></b></div>
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<b><span style="color: red; font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;">بفضل المحتوى البروتيني العظيم الموجود في البيض يحسن شعرك ويكسبه البريق.</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;">اضربي بيضة مع ملعقتين من زيت جوز الهند الغني بالدهون المرطبة، وملعقتين من</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;"> زيت السمسم، وضعي هذا الخليط على شعرك الجاف، ولفي منشفة ساخنة ومرطبة </span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;">حول رأسك، واسترخي لمدة 5 إلى 10 دقائق، وقبل أن تبللي شعرك ضعي حفنة من</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="font-size: large;"> الشامبو، ثم اشطفي رأسك</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b><span style="color: red; font-size: large;">خل التفاح</span></b></div>
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<b><span style="color: red; font-size: large;"><br /></span></b></div>
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الشوفان يمكننا القول إن الشوفان له فوائد جمالية مدهشة، فهو يحتوي على الغلوكان، وهو أحد الألياف القابلة للذوب...

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